दिमाग को नुकसान पहुंचाने वाली 6 सबसे बड़ी आदतें

Black Section Separator By parveen Image Source: google Image Source: google 23 AUGUST 2023

सुबह का नाश्ता न करने की आदत

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रात को देर से सोना

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सुबह ज्यादा देर तक सोने की आदत

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टीवी और कंप्यूटर देखते हुए खाना खाने की आदत

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सोते समय टोपी/स्कार्फ या मोज़े पहनना

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पेशाब को रोकने की आदत

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अगर जिस किसी की आप परवाह करते हैं

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तू यह मैसेज उन तक पहुचादे की आपकी उनकी परवाह करते है।

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